Best Protein Powders To Supplement Your Workout
Protein powder is a staple in anyone’s nutritional regimen, whether you’re into bodybuilding or just looking to get more protein into your diet. That’s why we picked the best protein powder to add to your workout schedule.
Pro JYM: Jym Protein Powder
Bodybuilders, athletes and fitness enthusiasts around the world are already supplementing with PRO JYM before bed. So if you want to grow lean muscle mass, recover faster after your workouts or simply wake up looking more refreshed then PRO JYM is for you. Pro JYM powder helps you get more of the high-quality protein your body needs to maintain and grow lean muscle without sacrificing your sweet tooth.
Optimum Nutrition: Gold Standard 100% Whey
Optimum Nutrition Whey Protein is the ultimate whey protein powder, designed to help you get lean, defined muscles and support your active lifestyle with its delicious chocolate protein powder flavor. Optimum nutrition’s Gold Standard 100% Whey uses pure whey protein isolates as the primary ingredient. With over 20 mouth-watering flavors, ON 100% Whey is great for after workouts, in the morning smoothies or anytime you’re hungry.
Orgain Organic Protein: Orgain Organic Plant Based Protein Powder
Orgain protein powder is a smooth, delicious nourishment drink with 21 grams of organic protein and 7 grams of organic fiber per serving. Each serving is USDA organic, gluten free, kosher, vegan, non-GMO, soy free. No artificial flavors, colors or preservatives. This protein shake powder is great to mix with water or milk post workout or while you’re on the go.
Kaged Muscle: Premium Casein Protein Powder
Kaged Muscle Casein is a premium protein that is popular for pre-bedtime snacking because it slowly digests and continuously feeds muscle essential amino acids over a course of several hours, helping support a long-term anabolic state and avoid muscle protein breakdown. Your taste buds will enjoy the amazing milkshake-like flavors of tasty vanilla and chocolate.
MuscleTech: Nitro-Tech Whey Gold Protein Powder
MuscleTech Nitro-Tech Whey Gold Protein Powder goes beyond regular protein powders by providing both fast-acting whey protein and slow-digesting casein. It’s the perfect blend to help you build lean muscle, recover faster, and achieve your goals quicker than ever. Check out the value size of MuscleTech Nitro-Tech Whey Gold Protein Powder. MuscleTech mass gainer comes in delicious flavors so you can get your sweet fix every day.
Does protein make you poop?
The amount of protein you should take depends on your weight. The ideal percent is .36 grams of protein per pound. Having too much protein can cause constipation. However if protein is consumed as part of a healthy balanced diet it won’t cause either diarrhea or constipation.
Is whey protein gluten free?
Does whey protein expire?
All protein powder has an expiration date which is typically 9 to 19 months. It is not recommended to use whey protein based on the expiration date but some say you can use past the expiration date for up to 3 months. To keep the freshness of your protein powder, always store it in a cool dry area and keep away from moisture and sunlight.
Is whey protein vegan?
Whey protein is derived from milk so this makes whey protein not vegan. Although there are vegan protein options to use as a replacement. Using a vegan protein compared to whey is just as effective and studies have found there’s no differences in performance or muscle growth. Hemp, Soy and Pea Protein are 3 of the most important ingredients to look for when investing in a vegan protein instead of whey.